Aug 31, 2016
About WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Aug 30, 2016
Heather and coach EA discuss paleo, CrossFit, functional fitness and nutrition.
Aug 27, 2016
Pedram Shojai joins Heather to discuss his best selling book The Urban Monk. He explores eastern-wisdom life hacks to not just survive, but thrive in this new “age of overwhelm.”
Aug 26, 2016
Michael and Elaine DeSantos of Family for Health discuss their journey to becoming a gluten free family and how they now help other families make the transition to gluten free.